Make A Habit of Sabbathing
Ultimately, the Karistus fight for our freedom to pursue our true spiritual nature, unhindered and untainted from enemy influence. Just as the Goddess intended for us.
One thing that can feed you spiritually, if reading isn't your thing, is to watch (and re-watch) the AllatRa videos. They are available on youtube and rumble.
THIS is one of the more potent ones!